They have come out alongside the theory that it might be better to run barefoot, as it promotes better foot mechanics. And I found this tidbit from the FiveFingers website really fascinating:
"The benefits of running barefoot have long been supported by scientific research. And there is ample evidence that training without shoes allows you to run faster and farther with fewer injuries. No footwear comes closer to recreating this natural sensation than Vibram FiveFingers®. It allows you to land on your forefoot, directly below your center of gravity, resulting in optimum balance, increased stability, less impact and greater propulsion. Running in FiveFingers delivers sensory feedback that improves agility and equilibrium and allows immediate form correction. In addition it stimulates and strengthens muscles in the feet and lower legs."They are a little strange at first, but just in the few minutes I walked around in them I could already feel different muscles in my feet working! Now the only trouble is deciding which pair to start with!
Anyone else own a pair? I would love to hear your thoughts!
